Schedule Appointment with Anahata Yoga from the Heart

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SELF Love Yoga ( Hatha and Mindfulness)

1 hour @ CA$28.25

55+ welcome!

SELF Love Yoga: Hatha and Mindfulness practice. Perfect way to reset your day. We believe Yoga is all about Self Love, Self Care, and Self Awareness. SELF will not only create that sense of calm, it will teach you how to incorporate affirmations into your everyday routine. All yoga experiences welcome, great practice for beginners too!

Single Class pass $25 plus 13% HST= $28.25

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Slow the Flow

1 hour @ CA$28.25

A class all about leading from the heart. Be open, Be Mindful, Be You.

All experiences welcome. Class style/type changes weekly.

This class takes place at Waterfront Fitness & Pilates, 17 Gowan St Unit 1, Barrie.

Single Class pass $25 plus 13% HST= $28.25

Cash, e-transfer and cheque appreciated. We appreciate cash or e-transfer payments to help with our small business cost. Please e-transfer after registering. Thank you!

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ONLINE- Morning Flow (drop into our weekly series)

1 hour @ CA$16.95

As part of the 8 week online series offered Tuesday & Friday mornings. Slow Flow on Tuesdays and Vinyasa on Fridays lead by Cindi.

All experience welcome.

Online drop in fee $15 plus 13% HST= $16.95

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ONLINE- Hips and Shoulders (Slow Flow Gentle Vinyasa)

50 minutes @ CA$16.95

Slow the flow of your busy week with Gentle Vinyasa practice that focuses on strengthening hips and shoulders. Take time to tune into your body, mind and breath awareness. A slow flow with some of our fave poses, like Sun Salutation A, B, warriors and hip openers. Reset, feel grounded, and present.

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Calm (Hatha) 7 week series -starts Sun Nov 5

7 hours @ CA$142.38

This class has three elements to it, Restorative, Hatha and Gentle Vinyasa Flow. A fav amongst our students and welcomes beginners

This series takes place at Waterfront Fitness & Pilates, 17 Gowan St Unit 1, Barrie. There are no make up classes for registered series.

Series fee $144 plus 13% HST= $162.72

Cash, e-transfer and cheque are appreciated. Credit card payments are subject to an additional fee. Please e-transfer after registering. Thank you!

Slow the Flow 8 week series- starts Fri Nov 3

8 hours @ CA$162.72

Slow the flow of your busy week with Gentle Vinyasa practice that focuses on strengthening hips and shoulders. Take time to tune into your body, mind and breath awareness. All experiences welcome.

This series takes place at Waterfront Fitness & Pilates, 17 Gowan St Unit 1, Barrie. There are no make up classes for series.

Series fee $144 plus 13% HST= $162.72

Cash, e-transfer and cheque are appreciated. Credit card payments are subject to an additional fee. Please e-transfer after registering.

Online Class Membership

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Never miss a class! Includes access to our directory of over 400 pre recorded classes available on demand.

To continue our Pay It Forward Initiative your monthly membership fee will be contributed back into our program to support mental health & wellness in Simcoe County. These contributions are used to cover the drop in fee for those that may not financially be able to cover the cost of the class but could benefit from the practice to support their wellbeing.

Monthly autopay for all memberships. You are welcome to cancel your membership at anytime, please call or email 2 weeks before your renewal date so we can make this change, or use the Cancel Option on your confirmation email.

connect@sarahmelody.com 647-824-8325

5 Class Pass (in studio classes)

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This is a great option for those looking to "drop in" please note we do require advance registration as space in studio is limited.

Save when you purchase your class pass compared to regular single class rate of $25 plus HST

5 class pass expires after three months and cannot be shared. Can be used for in studio, outdoor and online classes.

5 class pass $100 plus 13% HST= $113.00

5 Class Pass (online)

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Weekly live online classes and seasonal outdoor classes.

These passes can not be used in studio and expire after three months.

5 class pass $75 plus 13% HST= $84.75

Anahata Yoga from the Heart

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