It takes 21 days to create a habit that’s why we’re bringing you this 3 week series!
Start your day with 30 mins of yoga & mindfulness Mon-Fri at 7:00 am and hear from healthy living community leaders on the topics of Therapy. Nutrition, Chiropractor, and Acupuncture Saturdays at 12:00 pm
Stay accountable through community connection while creating healthy life long habits.
All sessions will be recorded so you never miss a morning! Includes Bonus class Wed. May 26th 7